Sports The Mighty Men Make in Bed

Another good reason for him to start exercising. Research shows that exercise, can improve male prowess in bed. Wow!

The study was conducted by a group of researchers in Australia. They do research on rats. Rats were divided into two groups. One group of rats was trained to swim 30 minutes a day, five days a week. Whereas the other group did not exercise.

from the study proved, that exercising mice had an erection performance much better.

Dr. Chris McMahon, an Australian sexologists comment on the study. According to exercise regularly will smooth the flow of blood and nerves in the penis. Besides exercise also increases testosterone in both male mice also grown man.

In fact, he also added, when compared, rats were parallel to the 60-70 year-old man. So even at that age no longer young, a man who had a habit of taking regular exercise can have a good sexual performance.

"In theory, with exercise, they (the men) can improve heart health, blood flow and the quality of life," said Chris added.

Let's start exercising, and your partner happy!